Isn’t that the saying? We believe in applying the same concept to your workout routine. Whether you’re toning up for a beach trip or preparing for a full marathon, supporting your body with compression during and after your workout can help take your training to the next level. Here’s how.
As your workout intensity increases, athletes often experience a heavy feeling in the muscle. Wearing compression garments during training sessions can help. Compression engages with your muscles to help provide stability and support, to help you move more comfortably, longer. Marena’s TriFlex™ fabric maintains a medical grade level of consistent, targeted compression designed to help reduce impact force.
During intense training sessions, your muscles produce lactic acid causing pH of the blood around your muscles to drop. As you recover, the lactic acid needs time to metabolize so your muscles can return to their relaxed state. Using compression post-workout can help prevent muscle soreness during the recovery period that often occurs overnight. If you are typically sore the day after your workouts, try sleeping in your compression garments and see how you feel the next morning.
Designed with our proprietary TriFlex™ 3D stretch fabric, our compression activewear offers moisture wicking and cooling to help you stay dry during your most intense workouts. With extended sizes available for men and women, Marena’s medical-grade compression offers support to help you play longer and recover comfortably. From innovative sports bras and tops to leggings and pants with graduated compression, we’ve got athletic gear for everyone.
Looking for high performance compression? You’ve come to the right place.