Health + Wellness

A Post-Surgery Guide for Recovering from a Brazilian Butt Lift

The Brazilian Butt Lift — commonly referred to as a BBL — is a cosmetic procedure growing in popularity. Compression garments will play an important role in the results of your procedure, so it's important that you have the right garments on hand.

12 Best Exercises for Recovering from a Tummy Tuck

The abdominoplasty — more commonly known as the tummy tuck — is a cosmetic surgery procedure to slim your tummy. It’s important to wear compression garments after your surgery and to maintain a healthy lifestyle after your recovery is complete.

How to Measure for Compression Garments

To get the best results from your compression garment, be sure to measure for the right size. Why? Our garments are designed to contour to the body and provide consistent compression. When sized correctly, the garment should feel like a gentle hug — snug and comfortable, never tight or restrictive.

Marena Holiday Gift Guide

Whether you’re shopping for Secret Santa at the office or a loved one at home, we’re sharing the perfect Marena compression garment for every person in your life.

3 Tips to Travel Comfortably This Holiday Season

Whether you're traveling across the world or making a short drive to your hometown, holiday travel can lead to physical discomfort from longer periods of immobility. Here are our top three tips to travel more comfortably.

A Survivor's Story - Janet

It was an emotional rollercoaster. When I got the news, I remember crying days on end. I tried to attend a company meeting the week after I got the news of my cancer diagnosis.

A Survivor's Story - Frances

To help raise awareness in the fight against breast cancer, we sat down with the women at Marena to discuss their journey. Meet Frances.

A Survivor’s Story - Marolyn

To help raise awareness in the fight against breast cancer, we sat down with the women at Marena to discuss their journey. Meet Marolyn.

Why Wearing Compression During Workouts Is A Game Changer

Work smarter, not harder. Isn’t that the saying? We believe in applying the same concept to your workout routine. Whether you’re toning up for a beach trip or preparing for a full marathon, supporting your body with compression during and after your workout can help take your training to the next level. Here’s how.

Get to Know Marena’s Chief Product Officer

Meet Linda Burhance, Marena's Chief Product Officer. Linda leads Marena’s product development and design team with passion and integrity. She is instrumental in the design innovations happening at Marena.

Compression Sleeves 101: When to Wear Them

From compression bodysuits to girdles to sleeves, there are various styles of compression garments that may provide you with additional comfort. Here’s a guide to when you might wear compression sleeves.

How to Reduce Postoperative Bruising and Swelling

Among various post-surgical symptoms and side effects, the bruising and swelling that can occur around the surgical site may be the most immediate. Check out our guide to how to reduce postoperative bruising and swelling and find out how to make your recovery process as comfortable as possible.

How to Choose A Surgical Bra After Breast Augmentation

After your breast augmentation surgery, returning to normal life and feeling good will be top of mind. Here are our top tips for choosing a surgical bra after breast augmentation to help you recover with support and comfort.

Brazilian Butt Lift Recovery Tips

Brazilian Butt Lifts are fast becoming one of the most popular cosmetic surgeries to enhance the body. For an improved, more comfortable post-surgery experience, follow these Brazilian Butt Lift recovery tips.

Health + Wellness

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